Seniors' Health: Herbs, Supplements, & Vitamins for Seniors

Seniors' health can bring challenges if you've led a poor lifestyle all those years such as; weakened bones, compromised immune system, risk of osteoporosis, certain cancers, autoimmune diseases, mood disorders, and age-related cognitive decline. But fear not, using vitamins for seniors' in their 60s, 70s, 80s, can help enormously. Older adults benefit greatly by taking vitamins and minerals like; A, B1 (and benfotiamine), B6, B12, C, D3, E, K2, calcium, magnesium, zinc, carnosine and NAC. So, to keep your body's functions going, we have some effective vitamins, herbs and supplements for seniors you can use below.